Umakesense
The first step towards seeking support can be both courageous and transformative. Whether you're facing personal challenges, experiencing difficult emotions, or simply seeking a safe space to explore your thoughts and feelings, I am here to assist you on your journey towards healing and personal growth.
Gauhar Shariff
M.Ed. RP. Psychotherapist & Mental Health Coach.
My name is Gauhar Shariff, and I am a Registered Psychotherapist.
*17 years of experience helping individuals
overcome life’s challenges.
* Support tailored to unique individual needs.
* Feel safe and supported.
* Empathic, non-judgemental space.
* Action Plan focused on self-discovery, growth and goals.
* An opportunity to refocus, overcome and breakthrough.
Psychotherapy services play a crucial role in providing individuals with professional support and guidance to navigate through various challenges and improve their mental well-being. These services are designed to address a wide range of issues, including personal, emotional, and psychological concerns.
Psychological Issues supported:
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Depression
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Anxiety
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Self Esteem, Perfectionism, Procrastination
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Stress / Work Stress
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Relationship issues: Negative Patterns, neglect, miscommunication, intimacy
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Personal Development: Motivation, life transition, self-discovery
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Couples issues
